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Calorie Calculator Easy Online Tool

Fitness Calculators




Body Fat BMI Caloric Needs Ideal Weight Nutrition Pace Target Heart Rate

Caloric Needs Calculator

Use our calorie intake calculator to determine your daily calorie need based on your height, weight, age and activity level. In addition to determining the calories needed to maintain weight, use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds. Then use the nutritional needs calculator and figure out how to break those calories into carbs, proteins and fat.

Details

Calculate Reset

To maintain your current weight you'll need calories per day

Go to our Nutritional needs calculator to break down the type of calories you need.

Note: These calculations are based on averages and provided by Welltech Solutions. Calculators are appropriate for healthy, non-pregnant adults 19 and older. Athletes may require a higher caloric intake to maintain their current weight.

Copyright by Perfect Fit Wellness Center 2020
  • Information
    • COVID 19 Workout Guidelines
    • Facilities
    • Membership >
      • Membership Packages
  • Personal Training
    • Personal Training >
      • Packages & Pricing
      • FAQ's
      • Testimonials (David)
    • David Corder/in action
  • Classes
    • Boot Camps
    • Courses
  • Blog
  • Yoga Retreats
  • Online Services
    • pfwc online
    • Fitness Calculators
    • Fitness & Nutrition
    • Personal Training Online >
      • Free Trial of Online Training App
  • Links
    • News Letter Sign Up
    • Products >
      • PFWC Products
      • Affiliate Products
    • Inspiration >
      • More Inspirational Videos
      • The Written Word
  • Contact