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Perfect Fit Blog

Thai Steak Salad

7/11/2018

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​When you are eating for fat loss, a big salad is one of the best things that you can eat for dinner. It’s a wonderful blend of veggies that are high in fiber and you can top it off with a hearty serving of protein. Really any mixture of fresh veggies and lean, cooked meat will do. Try to keep your rotation of veggies and protein new and exciting.
Got leftover grilled flank steak? Here’s a vibrant mix of fresh veggies to serve it up with! For the dressing use a simple drizzle of olive oil, balsamic vinegar, and freshly cracked salt and pepper. Enjoy!

Servings: 12
​
Here’s what you need
  • 1 head savoy cabbage, chopped
  • 1 bunch fresh cilantro, chopped
  • 1 red bell pepper, seeded and thinly sliced lengthwise
  • 4 scallions, greens only, thinly sliced
  • 6 radishes, halved and thinly sliced
  • ½ cup fresh basil, chopped or torn
  • 8 ounces grilled flank steak, thinly sliced
Instructions
  1. Divide the ingredients between 4 salad bowls. Serve with your choice of dressing. Enjoy!
Nutritional Analysis
391 calories, 14g fat, 14g carbohydrate, 7g sugar, 136mg sodium, 5g fiber, and 50g protein.
I hope that you get a chance to give this recipe a try this week. Remember that I’m only a call or email away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!

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    David Corder

    Owner and Lead Personal Trainer at Perfect Fit Wellness Center.

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  • Information
    • COVID 19 Workout Guidelines
    • Facilities
    • Membership >
      • Membership Packages
  • Personal Training
    • Personal Training >
      • Packages & Pricing
      • FAQ's
      • Testimonials (David)
    • David Corder/in action
  • Classes
    • Boot Camps
    • Courses
  • Blog
  • Online Services
    • Live Streaming and Library
    • Fitness Calculators
    • Fitness & Nutrition
    • Personal Training Online >
      • Free Trial of Online Training App
  • Links
    • News Letter Sign Up
    • Products >
      • PFWC Products
      • Affiliate Products
    • Inspiration >
      • More Inspirational Videos
      • The Written Word
  • Contact