Fitness Calculators

Body Fat BMI Caloric Needs Ideal Weight Nutrition Pace Target Heart Rate

Body Fat Index Calculator

Use these body fat calculators to determine the percentage of body fat you’re carrying around. For determining your body fat percentage, input the variables below and you’ll get a body fat index based on average values.

Gender

Male Female

Details Note: information marked with an asterisk ( * ) is necessary for women only.

Your weight: pounds

Waist circumference: inches

Wrist circumference:* inches

Hip circumference:* inches

Forearm circumference:* inches

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